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Pineapple

energetic contribution

47 kcal / 100 gr

nutritional values

Serving size 112 gr.

% Daily value

TOTAL FAT 0%
SATURATED FAT 0%
CHOLESTEROL 0%
SODIUM 0%
TOTAL CARBOHYDRATE 5%
DIETARY FIBRES 4%
SUGARS 13g
PROTEIN 1g
VITAMIN A 0%
VITAMIN C 25%
CALCIUM 2%
IRON 2%

origin

South America, Central America, Caribbean, Australia, Ivory Coast, Ghana.

aspect and taste

The Pineapple is an oval fruit with long, thorny leafs in the superior part, without seeds, with a thick skin of various tonalities of colour: brown, yellow, green, red-brown, depending on the degree of ripeness and on the variety.
The pulp is yellow and fibrous, very succulent, sweet and a little sour, depending on the variety.

maintenance

Temperature between 8 and 12° C and humidity around the 90%.

features and use

It is rich in potassium, vitamin A and C. It also contains a substance called "bromelina" which helps the digestion. It's very good when it is consumed fresh, it is used in the factories of conservation and jams, in the confectionery and in the production of alcoholics.