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Bananas

energetic contribution

110 cal / 126 gr

nutritional values

Serving size 126 gr.

% Daily value

TOTAL FAT 0%
SATURATED FAT 5%
CHOLESTEROL 0%
SODIUM 0%
TOTAL CARBOHYDRATE 10%
DIETARY FIBRES 16%
SUGARS 21g
PROTEIN 1g
VITAMIN A 0%
VITAMIN C 12%
CALCIUM 0%
IRON 2%

origin

The main areas of production are Costa Rica, Ecuador, Colombia, Honduras and Guatemala.

aspect and taste

Cavendish: primary variety available on the market.
Characterised by a blunt shape at its ends and by a thin skin that turns from green to yellow when it ripens completely. Bananas have a succulent, sweet and fragrant edible pulp.

maintenance

To make bananas to ripen in the packages, cover them. To slow down the ripeness take away the covers. The ripening of green bananas with ethylene will help to assure a uniform ripeness.

features

Bananas don't have fats, cholesterol or sodium; they are rich of sugars, fibres, vitamin C and potassium. A banana contains in fact the 16% of fibres, 15% of vitamin C and 11% of potassium of the necessary daily value.