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Mandora

energetic contribution

50 cal / 50 gr

nutritional values

Values for serving size of 100 gr.

TOTAL FAT 0%
SATURATED FAT 0%
CHOLESTEROL 0%
SODIUM 0%
TOTAL CARBOHYDRATE 5%
DIETARY FIBRES 12%
SUGARS 12g
PROTEIN 1g
VITAMIN C 50%
CALCIUM 4%
IRON 0%

origin

It is cultivated especially in Cyprus and it is also called mandarin to squeeze.

aspect and taste

This delicious fruit is similar to the mandarin and for its flavour it is similar to the tangerine and the orange; it has to be consumed mainly as a juice. It can be also used for glazes, preserves and jams.

maintenance

It is very responsive to temperature differences: avoid to conserve it at less than 5° C. for more that 7 days.

features

It is rich of vitamin C and fibres; it is a good help in case of bile illness, lung poisoning and capillary fragility.