Blueberries
| energetic contribution |
|---|
100 Cal / 140 g |
| nutritional values |
|---|
Serving size 140 gr. % Daily value TOTAL FAT 1% |
origin
Blueberries are cultivated in Italy, Holland, Chile, Australia and New Zealand.
aspect and taste
Little blue berries.
This berries are very pleasant little fruits that are suitable for all the insipid food.
maintenance
Blueberries don't ripe after the harvest; it is suggested to eliminate the green fruits.
To avoid mould or any liquid loss, maintain a constant temperature of conservation and put the blueberries packages on single layers to allow the air circulation. To prevent damages caused by cold temperatures do not conserve them at less than 30 degrees F/-1 centigrade degrees.
features
From a preventive and curative point of view, they have got anti-oxidant and anti-diabetic function, they improve the eyesight and help the blood circulation.