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Blackberries

energetic contribution

60 Cal / 144 gr

nutritional values

Serving size 144 gr.

% Daily value

TOTAL FAT 1%
SATURATED FAT 0%
CHOLESTEROL 0%
SODIUM 0%
TOTAL CARBOHYDRATE 4%
DIETARY FIBRES 22%
SUGARS 11g
PROTEIN 1g
VITAMIN A 0%
VITAMIN C 50%
CALCIUM 4%
IRON 4%

origin

Blackberries grow spontaneously all around Europe, in the woods, in the Mediterranean scrub, in the hedges; they are also cultivated, especially in the U.S.A., Italy and Holland.

aspect and taste

It is an aggregate fruit made of many succulent drupes of a dark colour, almost black. The fruits of high quality should be dry, clean, succulent, shining and with a good colour.

maintenance

They are very responsive to the ice. Do not conserve them at less than 30 degrees F/-1 centigrade degrees. They perish very rapidly; handle them with attention and consume them immediately after the delivery.

features

Blackberries contain a good quantity of fibres, vitamin C and mineral salts as calcium, phosphorus and potassium.